To blog or not to blog
Here it goes. My first blog post since Xanga… I may have just dated myself with that platform. I’ve been working through the idea of starting something new.. anything new. A blog, an art page, creating something to sell like a coloring book or an actual book. I’ve journaled for a long time and the thought of basically journaling publicly is so uncomfortable for me. But I listened to a Mel Robbins interview a few days ago where she was talking about her 5-4-3-2-1 method. I already use it in other areas of my life so I did it.. 5-4-3-2-1 and signed up for this blog page. I went to close it and did it again 5-4-3-2-1 and started my first post. For me, it’s getting started. It’s picking the first task. I have 100 thoughts of what to do, where to start, what I “should” be doing, what I want to be doing. How do you choose?! From my social media therapist, my actual therapist and my own research I really think it’s a mix of executive dysfunction, ADHD and trauma responses. Th...